Wednesday, 3 October 2012

My new start

So as this is my first blog please forgive me if I totally suck at this! My name is Mira and I'm 21 and I'm from Calgary Alberta, home of the cowboys! I love music, reading, and writing and anything artistic really. I recently got into painting. Something that my therapist put me on to and it's actually really nice.

I guess I can start by saying that I have been suffering from depression almost my entire life and recently in the past 2 years I guess now with EDNOS. I go up and down in weight all the time but this time I am hoping to stay DOWN!

I'm 5'1 and 99.6 pounds with a BMI of 18.8. My long term goal is to be 80 pounds. My highest weight ever was 120 about 2 years ago. And since then I have fluctuated anywhere from 96 to 108. I just broke the 100 mark today which was great! I am trying to eat about 500 calories a day because my metabolism has slowed down a lot the last 3 days while I was eating maybe 150 calories for about 2 weeks.

I am also trying to do some form of exercise every day like going for a walk or going to hot yoga. I LOVE hot yoga. I am going there tonight with a friend and hopefully I lose close to a pound for tomorrow. I drank so much water because I read that if all you have is water weight and you drink more you just pee is out. So we will see how that goes... I had to pee like 20 times at work today because I drank so much!

1 comment:

  1. Hey, welcome to Blogger :) Thanks for the comment. I look forward to reading your posts xx

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